Training Options & Pricing

Whether you prefer online coaching, in-person training at the gym, or training at home, I’ve got a plan to suit you. Prices updated from 1 January 2026

Online Sessions 💻

Single Session:
£70
Sessions last approximately 1 hour

In some cases, shorter focused online sessions may be appropriate for existing clients where a full-length session is not required. These are arranged directly based on individual needs and training goals.

Train from the comfort of your home with live, interactive sessions.

 

Block of 4:
Total: £240
— works out at £60 per session
(Typically used as: 1 session/week — block must be used within 1 month)

 

Block of 8:
Total: £400
— works out at £50 per session
(Example: 2 sessions/week — block must be used within 1 month)

You’re free to book any number of sessions per week — the weekly structures shown above are just for clarity.

 

Online Programming 📝

4-Week Programme:

£80


Follow a personalised 4-week training programme at your own pace, with structured guidance and ongoing support.


Your programme is delivered via a shared Excel sheet, where you log your sessions and provide regular feedback.


Training is reviewed and adjusted weekly based on performance, recovery, and goals, ensuring the programme evolves with you and remains aligned to your needs.

In-Person Home 🏠

Single Session:

£90

+ Travel fee (depending on location)

1 hour 15 minutes per session

Convenient, personalised training in your own home.



Block of 4:

Total: £320

— works out at £80 per session

(Usually used as: 1 session/week — block must be used within 1 month)



Partner Session:

£120

+ Travel fee (depending on location)

2 hours per session


Two people train together at home, sharing the session while still receiving personalised guidance and expert coaching.



Partner Block of 4:

Total: £440

— works out at £110 per session

(Block must be used within 1 month)

In-Person Gym 🏋️‍♂️

Single Session:

£100

1 hour 15 minutes per session

Train at gym facilities with professional guidance and personalised programming.



Block of 4:

Total: £360

— works out at £90 per session

(Typically used as: 1 session/week — block must be used within 1 month)



Block of 8:

Total: £680

— works out at £85 per session

(Example: 2 sessions/week — block must be used within 1 month)

🥗 Online Nutritional Consultation

Nutritional Consultation:

£45

30-minute online session


A focused consultation to assess your goals, current habits, preferences, and challenges.

🍏 Personalised Nutrition Plan

Personalised Nutrition Plan:

£120

(one-off)


A fully tailored nutrition plan built around your lifestyle, training schedule, and individual goals.